The period to notice significant hormone levels in the body, When you are 9 weeks pregnant,
Your body undergoes several changes, from morning sickness and nausea to breakouts evocative of your teenage years to overwhelming fatigue. The only cause for all these changes is hormones.
The baby inside your body will begin to gain weight around week 9 of pregnancy. The physical shape is already formed, and the look of the embryo starts to fade. When you are 9 weeks pregnant, you may be under extreme emotional stress. This week might be very challenging for you and your little one, supporting you throughout the pregnancy.
Still, there are many exciting features of pregnancy week 9. Scroll on to read more. Baby development
This week is the most crucial period for anxiety and pregnancy mood swings. You might feel both joy and trepidation at the same time.
Most women notice themselves crying over small things. Don’t worry about these things; all of them are completely common during pregnancy. All these conditions are the result of rapid hormonal changes. Human chorionic gonadotrophin (HCG) is present for the first 12 weeks of pregnancy and can frequently trigger nausea and vomiting.
Higher progesterone levels may also cause increased fatigue and greatly affect your mood during pregnancy. Women pregnant for the first time may feel slightly more excited because the belly button pops out slightly by the end of pregnancy week 9.
When you are 9 weeks pregnant, gassiness and bloating may also be the most common symptoms. Most women feel uncomfortable with burping and flatulence. Telehealth in Maternal Care
Physical changes that occur in a 9 weeks pregnant woman:
The breast size will increase to a great extent, and you will feel fuller and tender. You may also notice that the areola on the breast becomes darker. Montgomery’s glands and sweat glands may become more prominent and numerous.
Women with light complexion may notice their breast veins become more prominent during pregnancy. When you are 9 weeks pregnant, you may see a gain in weight of 1-2 lbs per week. Most of the weight gain is due to fluid retention. The overall weight gain in a 9 week9-week pregnant woman is characterized as:
- Uterus weight is around 2 lbs
- Placenta weighs about 1.5 pounds
- Breast tissues weigh up to 1.5-2 pounds
- Fluid collected in the body weighs up to 4 pounds
- Blood volume is up to 4 pounds
Though pregnancy is not very visible this week, the physical changes in your body make you feel and look unattractive. But some women will gain more glowing and attractive faces during their pregnancy. With the progression of pregnancy, it is usual for a pregnant woman to lose her sexual desire. Stages of Pregnancy
Fetal changes that occur in a 9 weeks pregnant woman:
At the start of week 9, your baby is approximately 22–30mm (0.9–1.2 inches) from crown to rump. During this week, the baby’s neck is more recognized and developed, enabling the turning and lifting of the head.
The eyes are still in the process of development, and they are completely covered with eyelids. The baby’s eyes will remain closed. Irises begin to function. Although the ears are visible, they are still in very early stages.
The baby looks like a tiny human being. The fingers and toes are clearly evident, the ankles are almost fully formed, and the wrists are almost fully developed. The baby’s arms tend to grow longer and bend at the elbows.
The genital organs of the baby start developing. The placenta is almost fully developed by nine weeks of pregnancy, which helps with hormone production. The placenta is responsible for providing essential nutrients for your baby and getting rid of waste products.
Development of the pancreas, gallbladder, and reproductive organs takes place. The development of the digestive system continues this week. Intestines will grow in length. Heart valve development is almost complete. The upper lip is almost developed, and the facial features will become clearer and more visible during pregnancy week 9.
Kidneys start their functioning and start to urinate during this week. Embryonic tails will disappear, and the baby’s face will look round.
What care should be taken in a 9 weeks pregnant woman?
- Consuming enough proteins is much important. Increase the consumption of nuts, soy, and beans to get more protein.
- Drink more fluids and get sufficient levels of vitamin C.
- Getting sufficient sleep and exercise is also much important.
- Measure your body weight every week instead of every day. The weight fluctuates during the day between 1-5 lbs. So, you may not get the accurate weight.
Ignoring your health can increase your risk of diseases like obesity, diabetes, depression, osteoporosis, and other illnesses that trigger viruses during pregnancy.
Consuming something from the below-mentioned foods will help you get sufficient nutrition levels during your pregnancy. They include:
- Dairy products like yogurt and milk to get sufficient levels of calcium
- Proteins like fish, meat, chicken, and pulses
- Starchy foods like pasta, whole wheat bread, potatoes, and rice
- Plenty of fruits and vegetables to get sufficient levels of vitamins and minerals
You need to completely avoid the consumption of alcohol and cigarette smoking as they can increase the risk of miscarriage, particularly during the first trimester.
Have a wonderful journey of pregnancy!! Go on to know more about exciting things during pregnancy week 10…