By using this site, you agree to the Privacy Policy and Terms of Use.
Note: All material provided on this website is provided for informational or educational purposes only. Consult a physician/doctor regarding the applicability of any opinions or recommendations with respect to your symptoms or medical conditions.
Accept
Moms Womb
  • Pregnancy Months
  • Pregnancy Week by Week
  • Pregnancy Symptoms
  • Pregnancy Complications
Search
  • Pregnancy Health
  • Pregnancy Exercises
  • Pregnancy Diet
  • Pregnancy Tips
© 2022 momswomb.com. All Rights Reserved.
Reading: Preeclampsia Diet – Know the Dietary Guidelines
Share
Sign In
Aa
Moms Womb
Aa
  • Pregnancy Months
  • Pregnancy Week by Week
  • Pregnancy Health
  • Pregnancy Diet
  • Pregnancy Exercises
  • Pregnancy Tips
Search
  • Pregnancy Months
  • Pregnancy Week by Week
  • Pregnancy Symptoms
  • Pregnancy Health
  • Pregnancy Complications
Have an existing account? Sign In
Follow US
© 2022 momswomb.com. All Rights Reserved.
Moms Womb > Pregnancy Health > Preeclampsia Diet – Know the Dietary Guidelines
Pregnancy Health

Preeclampsia Diet – Know the Dietary Guidelines

Kymberly Williams
Last updated: 2023/01/29 at 2:41 AM
Kymberly Williams Published October 13, 2021
Share
Preeclampsia Diet
SHARE

The preeclampsia diet is discussed below. Preeclampsia is a condition that affects pregnant women and is brought on by gestational hypertension. The condition can be managed with proper treatment if it is discovered early. Here is more information on the dangers of gestational hypertension.

If the pregnancy lasts at least 37 weeks, the baby will be in good health when delivered, with no other complications. If delivered prematurely, owing to the severity of your condition, the baby may require special monitoring and care until her health stabilizes.

Preeclampsia may not always be preventable, but making some dietary and lifestyle changes can help stop the condition from developing. The main objective is to keep blood pressure within normal range, and some foods have a reputation for effectively controlling BP.

Preeclampsia Diet

Preeclampsia Diet

What to avoid?

  • Sodium is the first thing you need to cut down on when pregnant. It would be best to observe your salt consumption to keep your blood pressure normal.
  • Avoid junk food and processed foods because they are heavy in salt.
  • Avoid eating deep-fried foods.
  • Avoid processed meats.
  • Decrease the consumption of white bread.
  • Stay away from fizzy drinks.
  • Reduce the consumption of caffeinated drinks.
  • Steer clear from alcohol.
  • Avoid cheeses that increase Listeria risk.

What foods to include?

Eating healthy is the key to avoiding preeclampsia and other issues in pregnancy. It would help if you focused on wholesome, nutritious meals, preferably home-cooked.

  • Include a variety of whole grains in your daily meals
  • Eat nuts and legumes to add more protein
  • Include varieties of fruits and fresh vegetables to boost antioxidants in your body and reduce stress.
  • Fish have known to reduce preeclampsia symptoms. Have fish at least two times per week during pregnancy. It is also a great source of omega-3 fatty acids, which helps in promoting your baby’s health.
  • Include probiotic foods such as yogurt to improve your gut health. Probiotics help in promoting good bacteria and fighting infections. These products also help in boosting immunity.
  • Take your prenatal vitamins regularly as prescribed by your doctor.

You Might Also Like

How Telehealth Medical services can Improve Maternity and Prenatal Care

Gearing Up for Pregnancy- Know Real Benefits of Preconception Care

Care Guidelines During Hypertension in Pregnancy

Vomiting bile in eight months of pregnancy. Should you worry?

When does the baby bump start to show during pregnancy?

TAGGED: 37 weeks gestation, Gestational hypertension, gestational hypertension risks, preeclampsia
Kymberly Williams October 13, 2021
Share this Article
Facebook Twitter Pinterest Reddit Email Print
Share
By Kymberly Williams
Follow:
Kymberly Williams, Editor of the momswomb.com, a complete body, mind and spirit support system that helps women through fertility, pregnancy, birth, and into new mommyhood. She has always been especially drawn to working with pregnant woman and new mothers and geared much of her learning toward pregnancy, childbirth, and parenting. Today she has built a thriving career based on her passion for fostering healthy moms and healthy babies.
Previous Article Implantation Bleeding and Period Difference between Implantation Bleeding and Period
Next Article Preeclampsia Signs and Treatment Preeclampsia Signs and Symptoms & Treatment Possibilities
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Stay Connected

Facebook Like
Twitter Follow
Pinterest Pin
Instagram Follow

Latest Articles

Telehealth Medical services can Improve Maternity and Prenatal Care
How Telehealth Medical services can Improve Maternity and Prenatal Care
Pregnancy Health
placental insufficiency
All you need to know about Placental Insufficiency
Pregnancy Complications
melasma in pregnancy
Melasma During Pregnancy: Symptoms, Causes, and Treatment
Pregnancy Complications
chorioamnionitis risk factors
What Is Chorioamnionitis? Symptoms, Causes, Diagnosis, Treatment
Pregnancy Complications
Moms Womb
Follow US

© 2023 Moms Womb. All Rights Reserved.

  • About Us
  • Contact Us
  • Privacy Policy
  • Sitemap
  • Terms Of Use

Removed from reading list

Undo
Go to mobile version
loginpopup img
Welcome Back!

Sign in to your account

Lost your password?