Being a mom is a fantastic feeling; it all starts with pregnancy. With a sense of anxiety mixed with joy and stress, a mom-to-be goes through a lot to bring a life into this world.
Right from the first-trimester pregnant mother requires good care. And eating healthy and staying fit is one of the essential things during pregnancy. Moreover, one needs to maintain a balanced nutritious diet which will be very helpful for fetus growth. The first two trimesters are very important, as negligence in eating can lead to miscarriage.
This may sound strange, but eating certain fruits can lead to miscarriage. Though eating fruits is healthy for the mother and baby, it will not apply to all fruits. Some fruits can cause harm to both mother and baby.
How can certain fruits trigger miscarriage?
We all know that fruits contain numerous health benefits and play a vital role in our healthy life. But during pregnancy, everything will not be the same, especially for pregnant women who must be careful until six months. However, aside from fruits, other factors like working, traveling, age, and health of the woman will impact their pregnancy.
Fruits like papaya, pineapple, peach, and wild apples are often advised to avoid pregnancy. These fruits can cause dilation of the cervix and lead to inner contractions in the uterus, which ultimately causes a miscarriage. Hence, they are suggested not to add to the diet if you are pregnant.
Check out the fruits that cause miscarriage in the first and second trimesters.
Papaya
Earlier, papaya had been used to abort an unwanted pregnancy. If you are pregnant, don’t eat unripe papayas and green papayas, as they contain latex substance, which creates a contraction in the uterus and leads to miscarriage.
Pineapple
This tropical fruit gives us a refreshing treat. But, during pregnancy, eating pineapple can be harmful. And, sometimes, it can also lead to miscarriage. Pineapple contains a proteolytic called bromelain, an enzyme that loosens the cervix and leads to contractions.
Peach
This sweet and tangy fruit will stimulate our taste buds for sure. One cannot say no to this delicious fruit. But, pregnant women are suggested not to eat the food that generates heat in the body. And this fruit comes under this category. Avoid consuming peaches during pregnancy, as they can cause internal bleeding and miscarriage.
Wild apples
If you are pregnant, you should avoid eating wild apples because they contain acidic and sour properties, which can cause contractions of the uterus and may lead to miscarriage.
Bottom line
Pregnancy is the best journey in every mother’s life. Therefore, mothers must have a healthy lifestyle by maintaining a healthy diet. So, ensure to eat healthy foods during pregnancy and avoid a few foods that can lead to miscarriage or premature labor. If you need any guidance, make sure to consult your gynecologist and nutritionist.
