Being pregnant after a miscarriage can naturally make a woman anxious and doubtful because a miscarriage is such a traumatic and discouraging experience. If a woman has experienced a miscarriage, she should consider her options before trying to conceive.
Getting pregnant after a miscarriage – How long to wait
Why are there lots of people getting pregnant after a pregnancy loss?
A woman is still capable of getting pregnant after a miscarriage. The woman must decide after a loss.
Many women have a successful pregnancy after a miscarriage.
Precautions to take after a miscarriage in order to become pregnant:
Try to detect the reason for Getting Pregnant after miscarriage
Despite the fact that this is frequently a challenging task, if the cause of the miscarriage is known—whether it was due to a genetic factor, an underlying infection or medical condition, or structural and/or hormonal abnormalities—then these should obviously be corrected if possible.
Several tests will show if there was a genetic defect in the miscarriage.
If it was an infection in the reproductive tract, one can treat an infection that could have caused the miscarriage. Also if risk factors such as uncontrolled diabetes, high blood pressure, thyroid problems and so on are likely to have contributed to if not caused the miscarriage, they should be controlled before getting pregnant after a miscarriage.
Obesity can make it difficult for a woman to conceive and may also increase the chances of pregnancy complications. To it is best to try and get to a normal body weight before trying to get pregnant again.
Continue to live a healthy life
If you were exercising regularly and eating healthy before the pregnancy loss, continue to do so. Don’t smoke or drink, don’t indulge in any kind of substance abuse, keep caffeine consumption down to as low as possible.
Take your folic acid supplements regularly and don’t use hot tubs (or do anything to elevate the body temperature) to make sure that when conception does occur, you give your future baby the best chance at survival.
Lower stress levels
Getting pregnant after a miscarriage can be highly stressful – you wonder if the trauma is likely to repeat itself if you doing everything right and if you haven’t got pregnant in spite of trying, why this is so. So avoid and lower stress mindfully to give yourself the best chance of a healthy pregnancy.