There are several reasons that make why breastfeeding so special – it creates joyful bonding between you and the baby, saves the money from spending on formula milk, and also gives many health benefits for both mother and baby.
Benefits of breastfeeding to mom
- Benefits of breastfeeding can greatly help with the mother’s health condition. The mother grows both emotionally and physically from the bond that she develops with the baby.
- Breastfeeding helps the mother in postpartum weight loss. She can burn several calories in the lactation period as the body produces milk.
- Breastfeeding produces a hormone called oxytocin, which aids in the contraction of uterus to its original size.
- Nursing the baby after giving birth can also protect you from getting pregnant again too quickly. Nursing will act as birth control, which is 98% effective when compared to a condom or a diaphragm. Studies proved that this method will prevent more births than any other kind of contraception.
- Women who breastfeed for at least one year are less likely to develop osteoporosis in their later life.
- A diabetic woman when breastfeed can greatly improve her health condition. Nursing can not only increase the safety from childhood diabetes, but the insulin amount that the mother needs during her postpartum period will go down.
- Breastfeeding for at least two or more years can reduce the chances of getting breast cancer by 24%.
- Mothers who breastfeed their babies are also less likely to develop ovarian, uterine and endometrial cancer.
- Breastfeeding helps with the mother’s emotional health by forming a relationship with the infant thus resulting in less anxiety and stress levels.
- Breast milk is the best food that supplies all the healthy nutrients to your baby for healthy growth and development. Mother’s milk is rich in all kind of protein, vitamins, carbohydrates, fat, and minerals.
- Breastfeeding increases the child’s brain power and is more active when compared with children who fed with formula milk.
- The baby can easily digest the breast milk than the formula milk.
- Mother’s milk can prevent the formation of dental cavities in the child’s later life.
- Also, mother feeding reduces the chances of obesity in their children during the later life, whereas formula-fed babies are 20-30% more likely to become obese in their adulthood.
- Breastfeeding reduces the chances of juvenile diabetes and insulin dependent diabetes by 34%.
- The threat of childhood cancers is less in babies who fed with mother’s milk. Babies who fed with formula milk are eight times more at the risk of developing cancer.
- Breastfeeding also linked to low blood pressure, which again linked to fewer chances of suffering from heart disease during adulthood.
Benefits of breastfeeding to the baby
- Breast milk is the best food that supplies all the healthy nutrients to your baby for healthy growth and development. Mother’s milk is rich in all kind of protein, vitamins, carbohydrates, fat, and minerals.
- Breastfeeding increases the child’s brain power and is more active when compared with children who fed with formula milk.
- The baby can easily digest the breast milk than the formula milk.
- Mother’s milk can prevent the formation of dental cavities in the child’s later life.
- Also, mother feeding reduces the chances of obesity in their children during the later life, whereas formula-fed babies are 20-30% more likely to become obese in their adulthood.
- Breastfeeding reduces the chances of juvenile diabetes and insulin dependent diabetes by 34%.
- The threat of childhood cancers is less in babies who fed with mother’s milk. Babies who fed with formula milk are eight times more at the risk of developing cancer.
- Breastfeeding also linked to low blood pressure, which again linked to fewer chances of suffering from heart disease during adulthood.
