It is time to relax and schedule some quality alone time. When you are 25 weeks pregnant, you will Your skin is stretching to accommodate your growing uterus as well as the changing needs of your body.
When you are 25 weeks pregnant, it is very important for every woman to understand all the risk factors associated with pregnancy. Preterm labor and premature pregnancy are two of the most serious complications this week. Visits to your healthcare provider are increasing starting this week.
Most pregnant women may feel heavy or less mobile during this time, and because of this, it is recommended that you avoid rough physical contact or particularly tiring activities.
Are you practicing Kegels? Kegels are essential for strengthening the pelvic floor muscles. These exercises are also helpful to tone your vaginal and perineal areas.
Symptoms experienced by a 25 weeks pregnant woman:
When you are 25 weeks pregnant, you may begin to experience pains and aches in some unusual places. For instance, you may feel moments of shooting pain in your legs, which are known as leg cramps. Leg cramps are most common during pregnancy, but the exact cause is still not known. However, some studies have shown that changes in circulation, pressure on blood vessels and nerves, and staying in one position for an extended period of time can all cause leg cramps.
You may also feel pain in your groin because of the added pressure of the baby. Also, there are some other pregnancy difficulties like indigestion, itchy skin, and frequent potty breaks that may bother you.
If you are feeling any pain in your pelvic region, you might be suffering from symphysis pubis dysfunction (SPD), which is a condition resulting from relaxed and flexible ligaments that normally maintain the pelvic joint aligned. Kegels and pelvic tilts will both help to strengthen the muscles in that area. If you feel severe pain for longer periods of time, ask your doctor for a recommendation to an experienced physical therapist.
Not only do you need to deal with tingling hands, but you may also feel tingling in the legs, accompanied by the urge to move the hands. Try to get a test for iron deficiency anemia because some researchers think it is linked to restless leg syndrome.
Physical changes that occur:
Most of the physical changes experienced by women in their second trimester are weight changes. On the time of pregnancy, hair loss is controlled by changes in pregnancy hormones. Pregnant women may feel that their hair has become thicker and more shiny than ever before.
You are almost at the end of your second trimester, and it will probably mean that you will start to feel worse in the coming weeks. At this point, you may begin to experience back pain and become more fatigued. Pregnant women should remember that working out actually gives them energy, though it makes them feel tired while performing. So, make sure to work out regularly. Also, avoid lying on your back for extended periods on this time of pregnancy. So, stop doing crunches for at least a few months. While in the second trimester, it is recommended to take longer walks, which is a great form of workout.
Are you not getting sound sleep? And do you wakex up during the night because of shooting leg cramps? Also whether you not sleeping because of your growing belly? Most pregnant women are going to experience trouble sleeping during the night. This condition will become even worse during the third trimester. But using a pregnancy pillow will help you reduce the pain and discomfort.
Fetal changes that occur in a 25 weeks pregnant woman:
When you are 25 weeks pregnant, your baby weighs about 1 12 pounds and measures just under 9 inches long. During this period, the baby’s physical parts will even out, and the major development from this week will be gaining weight. The development of the nervous system continues this week.
This week, the baby’s breath patterns will become more pronounced as he/she attempts to inhale and exhale amniotic fluid; the baby’s nostrils will begin to open, and the blood vessels in the baby’s lungs will be well developed.
The baby will begin to make breathing movements; however, there will be no air left in the lungs. During this time, the baby’s spine contains 150 joints, 1000 ligaments, and 33 rings.
During pregnancy week 25, your little baby will start to put on a little weight. This process will continue as your pregnancy progresses.
Fat deposition under the baby’s skin has also started, and it will continue as your pregnancy progresses. Also, nervous terminations in the baby’s limbs start to develop this week. Now the baby can move his or her face and make different facial expressions, which you can see in your 25-week pregnancy ultrasound scan. Late Ovulation
What care should be taken when you are 25 weeks pregnant?
- Avoid sitting for longer hours.
- Try to stand up straight.
- Try to sleep on the firm mattress.
- Apply hot or ice pack on the painful areas for at least 10 min.
- Avoid bending your waist.
- Avoid lifting heavy weight objects. If it is necessary to lift, ensure that you bend your knees.
- Consider physical therapy if you have severe painful conditions.
- Stay yourself well hydrated.
- Don’t do the activities that increase the severity of pain.
- Sleep and take rest as much as possible. Ovulation
It is very important to get regular prenatal care to ensure the healthy development of your baby. Regular workouts and a well-planned diet are the most essential things that you have to care for. Throughout your pregnancy, you should exercise extreme caution in all activities.
The risk of gestational diabetes can be reduced with proper control over the levels of carbohydrates you consume. If your doctor identifies this condition, then he or she will recommend changing your dietary habits. You can reduce the risk of gestational diabetes by consuming green vegetables, whole wheat cereals, olive oil, ocean fish, and light meals. Embryo transfer
Have a wonderful pregnancy experience! Go on to know more about the exciting things during pregnancy week 26…