The embryonic period has ended, and the embryo is now known as a fetus. When you are 10 weeks pregnant, the roller coaster of nausea and morning sickness almost ends, but the emotions such as happiness, sadness, madness, and crying are revving up.
As it is the first medical examination, it is completely normal, but you should keep in mind that this is the first step in the life of your little child. So, it is important to be monitored by your healthcare provider. Hypertension
Morning sickness will be reduced a bit this week, which will be a more stress-relieving factor for you.
Most of the pregnancy symptoms that you experienced in previous weeks will almost come to an end. With the increase in your belly size, you may feel slight discomfort. The discomfort will increase when you reach the end stages of pregnancy.
This week, one of the most severe symptoms is lower back pain. Frequent headaches and stress are common symptoms when you are 10 weeks pregnant.
Physical symptoms experienced:
When you are 10 weeks pregnant, you will notice a significant growth in the size of the placenta and its functioning. It will change some of the hormones in the baby’s body, thus avoiding some hormonal burden on your body.
Significant changes in hormone levels can make your gums swollen and inflamed. This condition is called pregnancy gingivitis. Usually, this condition affects between 3 and 9 months of your pregnancy.
When you are 10 weeks pregnant, taking good care of yourself is important to decrease the chances of miscarriage. Ensure that the environment you live in is good and pleasing. This week, your pregnancy enters a very stable state, and your hormone levels change slightly. Baby development
Your blood volume increases by 40–50%, and the veins in your legs, breasts, and tummy will become more noticeable during pregnancy week 10.
The physical changes that occurred in your body beginning this week
Fetal changes that occur in 10 Weeks Pregnant:
This week, your baby is between 31 and 42 mm (1.25 and 1.68 inches) in length and weighs approximately 5 grams (0.18 ounces). This week, the baby’s size was nearly double what it was last year.
Though your baby may be tiny, it will be active, swallow the fluid, and kick the new limbs.
The vital organs of a baby are completely developed. The head of the baby is almost half the length of the entire body. The forehead bulged temporarily and was positioned high on the baby’s head. The shape will be structured and noticeable.
The baby will have verifiable fingers and toes at 10 weeks gestation. The eyes of the baby will be closed until you reach the end of the second trimester. Hormone replacement therapy
This week, you will notice a rapid development in the skeleton bones. Pregnancy week 10 is considered the end of the embryonic period, and the embryo gets a human-like appearance.
The baby’s spine will become visible, and the spinal nerves will spread and start functioning this week. The baby’s length will start growing fast from this week onward.
What care should a 10 weeks pregnant woman take?
- Consider regular health checkups because any problem during pregnancy may cause severe damage to the baby.
- Along with regular checks, schedule a dental appointment as pregnancy from this week may increase the risk of developing pregnancy gingivitis.
- Take adequate prenatal vitamins regularly, such as vitamins B, C, and vitamin D, and calcium, as well as proteins for your healthy gums and teeth.
- Wear comfortable and loose clothes. Wearing a good supportive bra is very important to reduce breast tenderness.
- This is the week to observe your baby’s movements. Expect them and rejoice while feeling them. Pregnant women will describe those moments as very emotional, particularly first-time mothers.
During this week, it is completely normal to feel tired. When you feel exhausted, take a break from work and give yourself time to relax. Taking afternoon naps will help alleviate your pregnancy discomfort.
Fainting and dizziness are the most common symptoms in the first trimester, and they can continue throughout the pregnancy. So, take care of yourself and avoid falling, as it will damage the baby inside you.
The period between pregnancy weeks 10 and 13 is the time for a chorionic villus sampling test. When you are 10 weeks pregnant and have almost reached the end, you can consider having this test. But make sure that the clinic you choose for the test is a reputable organization with a good record.
Avoid exposure to environmental hazards, second-hand smoke, and the consumption of alcohol. Try to include more relaxing activities in your daily schedule. The healthy growth of your child needs relaxation.
Have a wonderful pregnancy journey! Go on to know more about exciting things during pregnancy week 11…